+44 7495 912 597
jon@jslifestyle.co.uk
J S Lifestyle has a distinctive vision as a personal lifestyle coach supporting you in your individually tailored programme. Your programme will be unique to you so that going forward changes made will be sustainable in your new way of life.
Your individual goal is important to us and we have the knowledge to guide you in improving physical fitness and nutritional knowledge to enhance your wellbeing - fundamentally we want to help you be a happier and healthier you!
By ensuring you are training in an enviroment that is comfortable and appropriate for your personal needs and convenience, in terms of time and location, we will build a foundation, grow and gain on your confidence and achievement together.
Who is J S Lifestyle?
I am Jon, the founder of J S Lifestyle. For over 20 years I have worked in the finance industry, with a passion to support others and provide the highest level of service.
Having experienced the enjoyment and rewards of health and fitness I believe I have the essential qualities to assist others in their lives with my combination of passion, experience and training.
What is J S Lifestyle?
Every person is individual and unique and here at J S Lifestyle, we celebrate the unique.
Individual strengths, abilities, physical profiles, outlooks and even limitations differ and so too do needs and requirements - this is where we, J S Lifestyle are great!
We believe in collaboration, sensitivity, empathy, and understanding in all that we do and say.
Not just a personal trainer, but your unique lifestyle coach in methods you will be able to sustain.
What are the next stages?
Our aim is to build a thoughtful, customised, flexible and manageable plan based on your health, diet and schedule - recognising both your physical and mental wellbeing equally within your current lifestyle.
How does J S Lifestyle work?
Consultation
Once you submit your enquiry, documentation will be emailed over to you. We would ask that this is returned as quickly as possible so that we can begin planning your consultation.
The information provided will enable us to have a full understanding of your current lifestyle and what you are hoping to achieve, this will ensure we can focus on your requirements from the outset.
Tailored Planning
Following your consultation, we will have all of the information needed to begin creating your individually tailored programme. This will look at all aspects of your life which will be sustainable as you reach your goals.
During this we will set you up with your online portal together with the tools to assist us working together on your journey to a new way of life.
Delivery / Accountability
You will be provided with everything you need to begin your journey to a healthier / happier you.
All aspects of your programme will be discussed to ensure we both understand who will be accountable for what in order for you to reach your goals, this will ensure you understand what is
expected of you throughout to achieve your desired results.
Coaching / Support
Throughout your journey, J S Lifestyle will be alongside you every step of the way to guide, support and coach through all aspects of your programme. We will always ensure you know your current position and the direction you are taking so that we can be make changes as we progress.
Each one of us has what it takes but sometimes we just need assistance to become the best version of ourselves.
Request
A Consultation Call
Submit your request and we will come back to you shortly
